Hi there, I love that the holiday ads are out early this year, so I can spread out my shopping over two months and also have a little left to spend on myself. I wanted to share a couple of …
Answer to a Big FAQ: Where Did I Get Those Boots?
Hi Friends! This week I posted a picture of myself on a fun, Rt. 66 drive, wearing this fun shirt that reminds me of Minnie Mouse, and these three year old boots. Who knew that this picture would completely flood …
LegsLikeMine’s (Lipedema-Friendly) Favorite Things List 2022 is Here! (Just go ahead and give this list to your friends and family now. )
Well here we are, already in November, and surprise! We have a 2022 Favorite Things List for you that didn’t come from Oprah, because it’s made just for women with lipedema and lymphedema! We selected so many gift ideas for …
Getting Grounded: Physically & Emotionally
Ten years ago I was at the lowest point of my life. Physically I lived in constant pain, I had been diagnosed with Lipedema in 2007 and followed all the advice given for self care, which sadly also included the …
Pep Talk
Texted this to my remarkable son tonight after a particularly hard day. I needed to hear it and maybe you do, too. : @PeteSouza #hardthingsarehard Hard things are hard, my love. You getting thrown to the lions in that game …
WEDNESDAY WAKE UP CALL: Lipedema Fitness
Morning Routine – Before I get out of bed. Elevate your legs on pillows (should be above your heart for first three movements). (10) Deep Belly breaths (10) Toe Crunches – basically squeeze your toes and relax them (10) Ankle …
Not Fragile Like a Flower
I remember hearing this phrase in relation to the notorious Ruth Bader Ginsburg #rbg … … and it has been used in relation to the amazing #fridakahlo It resonates loudly with me, and it also resonates with those living with …
Resting in the Pause
I have been relatively silent on my lipedema journey of late. There are several reasons from outside influences to the fact that my lipedema surgeon has decided to no longer take new patients. Although he will continue to complete my …
LIPEDEMA FITNESS: REBOUNDING
REBOUNDING is a great way to stimulate your lymphatics! AND IT IS A LOT OF FUN! You can do so on a mini trampoline or sitting on a fitness ball. Gentle bouncing is all that is needed, and in as …
Last Sunday Lipedema Friendly Outfits – August 2022, Fun Things I Tried from the Amazon Try it before you Buy it Program
Hi there, and welcome now to the end of Summer here in the US. As you can imagine, making the monthly lipedema friendly outfits can be a bit expensive, so I thought I’d try a new approach this month by …